Test Tuesday 11/18

A. 2 rounds:
– 10 mountain pushups
– accumulate 30/45/60sec in chest-to-wall

– lunge into kick-up progressions (1s, 12s, 1221s, 1212s)

B. 2 rounds:
– 5 wall presses to hs
– accumulate 30/45/60sec in back-to-wall