SKILL INTENSIVE CLASSES

In order to expand your knowledge and skillset, we offer clinics and seminars on a variety of special topics. These include group intensive classes that focus on a particular skill, such as Olympic lifting, kettlebell training, hand balancing, or running techniques (POSE). We also provide nutrition seminars and special events, as well as recovery classes taught by certified instructors. All special events will be updated on our monthly schedule and announced on the website.

 

Email┬áif you’re interested in joining!

Free for members, $35 for non-members (tax not included)