Saturday 4/25

tag teams!

AMRAP in 20 minutes:
20 hand-to-hand kettlebell swings, 24/16kg
15 hang squat snatch, 20/15kg
10 burpee-over-bar

Post score to comments!

tag teams!

AMRAP in 20 minutes:
6 burpee-over-bar
4 thrusters, 61/43kg
2/1 rope climbs

Post score to comments!

2015 CrossFit Games Masters Qualifiers

Event 2

1-rep-max snatch

Event 1

AMRAP in 5 minutes:
5 muscle-ups
10 cleans, 71/47kg

Event 4

21-15-9 reps for time of:
deadlifts, 102/70kg
box jumps, 24/20″
handstand pushups

Post results to comments!