Are you ready to improve your life?

The single biggest step to improving your health and fitness is to consciously make the decision to get fitĀ and stay fit. By reading this you have already made the right decision. We are here to provide you the education and resources to attain your goals. Remember, you don’t need to “get in shape” before startingĀ CrossFit. Everybody must crawl before they can walk, and walk before they can run. We will be by your side every step of the way!

At CrossFit SLU, we offer a variety of programs to meet your training needs. The path you choose ultimately depends on your personal goals and current level of fitness. Once you have completed your orientation session we will be able to review all of the pricing options. We will help you achieve results by making you responsible for you own health & fitness.

CROSSFIT CLASSES

CROSSFIT CLASSES

PERSONAL TRAINING

PERSONAL TRAINING

NEW & TRANSFER ATHLETES

NEW & TRANSFER ATHLETES

COSTS

COSTS

 

ADDITIONAL PROGRAMS

STRENGTH

STRENGTH

COMP EX

COMP EX

MOBILITY

MOBILITY

ENDURANCE

ENDURANCE

SKILL INTENSIVE CLASSES

SKILL INTENSIVE CLASSES

NUTRITION COUNSELING

NUTRITION COUNSELING