Are you ready to improve your life?
The single biggest step to improving your health and fitness is to consciously make the decision to get fit and stay fit. By reading this you have already made the right decision. We are here to provide you the education and resources to attain your goals. Remember, you don’t need to “get in shape” before starting CrossFit. Everybody must crawl before they can walk, and walk before they can run. We will be by your side every step of the way!
At CrossFit SLU, we offer a variety of programs to meet your training needs. The path you choose ultimately depends on your personal goals and current level of fitness. Once you have completed your orientation session we will be able to review all of the pricing options. We will help you achieve results by making you responsible for you own health & fitness.