Mobility: Thera Cane
Have you ever seen those giant green canes around the gym and had no idea what it was or how to use it? Introduce yourself to the Thera Cane.
Thera Cane is a self massager that lets you apply deep pressure massage to hard-to-reach muscles on your own body. Developed by a chronic pain patient to help relieve muscle soreness and discomfort from neck surgery and a herniated disc, using the Thera Cane in conjunction with stretching has provided long-lasting pain relief.
The Thera Cane is an extremely versatile tool that allows for mobilizing almost all parts of the body. Grab one at the gym for $35, or better yet, test it out tomorrow, Thursday March 7, in Megan’s very special Margarita Mobility class at 6:30pm. Don’t miss it!