MASSAGE THERAPY

Elise has been working with CrossFit athletes primarily for the last year. She is also a CrossFit athlete herself and understands how the body is effected after every workout. “I love CrossFit and am a huge supporter. Just like your trainers and coaches I understand the importance of keeping your body mobile, I myself spend what feels like hours on the foam roller too. I know that it can be hard to find the time and patience to stretch so let me do the work for you while you relax on a nice soft comfortable massage table.”

Outside of Elise’s massage life she can be found lifting weights at your very own South Lake Union CrossFit, playing guitar, painting, riding bikes, doing yoga, hiking, or just relaxing next to a body of water. Other interest of hers include Nutrition, Culinary arts, Plant biology, Botany, and many other “Hippie wonders”. She hopes to take her career into a nutritional and, fitness direction and also helps to one day become a Herbalist.

Massage Therapy Offerings

  • Deep tissue massage
  • Craniosacral
  • Polarity energy healing
  • Pre and Post natal massage
  • Sports massage
  • Hydrotherapy
  • Aromatherapy

Massage Therapy Benefits

  • Alleviate muscle pain & tension
  • Prevent athletic injuries
  • Increase mobility and flexibility
  • Improve athletic performance & response time
  • Faster recovery time after workouts
  • Reduce stress and improve relaxation
  • Detoxify the lymph system

Sports Massage is effective pre or post workout and is customized to individual athlete needs. Book your massage today and get the recovery and mental stress relief you need without needing to leave the gym.

General Rates

[pricing_table columns="4"][plan price="$45" per="/ 30-minute massage" color="grey-lite" target="_self"][/plan][plan color="grey-lite" price="$85" per="/ 60-minute massage" target="_self"][/plan][plan price="$135" per="/ 90-minute massage" color="grey-lite" target="_self"][/plan][plan price="$165" per="/ 120-minute massage" color="grey-lite" target="_self"][/plan][/pricing_table]
 

CrossFit SLU / Foundation CrossFit Member Rates

**Discounts will be applied at time of service.**

[pricing_table columns="4"][plan price="$40" per="/ 30-minute massage" color="grey-lite" target="_self"][/plan][plan color="grey-lite" price="$75" per="/ 60-minute massage" target="_self"][/plan][plan price="$120" per="/ 90-minute massage" color="grey-lite" target="_self"][/plan][plan price="$150" per="/ 120-minute massage" color="grey-lite" target="_self"][/plan][/pricing_table]
Hours by Appointment (please email Elise for additional requests)
Monday through Friday: 9am – 6pm.  Saturday & Sunday by request.
[reveal title="Elise Jensen, LMP" open="true" color="grey-lite"]Graduating from massage school in 2008, Elise started her Journey to heal people at a young age. “It was always and still is my passion to heal people. When I was considering going to massage school, I realized how rewarding of a career it would be to help people not only physically but, to find relief from emotional and mental stresses. The mind finds a way of holding your everyday stress in the body. Seeing results in not only people’s aches and pains but, in their lives is what keeps me going on this path. I can only keep striving to expand my knowledge and wisdom in the healing arts. When somebody approaches me to tell me what a difference I’ve made in their daily life I become filled with joy and find strength and healing myself.”[/reveal]