FCF Athlete Spotlight: Bryan D. (1+2/3)


  • Are you from Seattle? If not, where are you originally from? No, from a suburb of Detroit
  • When is your birthday? May
  • What do you do for work? Doctor
  • What do you like to do for fun? Leisure, reading, neighborhood strolls, working in my p-patch garden, sleeping/napping, travel!
  • What made you decide to give CrossFit a try? How long have you been with us? Since February 2011 after a former FCF athlete/patient recommended I try it!
  • What is the best thing about CrossFit? Bro Free Zone


  • What class time do you usually go to? Mornings at 11 or noon 
  • If you could only do one movement for exercise for the rest of your life, what would you choose? Backsquat
  • Do you have a favorite benchmark WOD? “Nancy”
  • What’s your most recent PR? 90kg clean
  • What are you goals for the next 3 months? Strengthen my side butt muscles!
  • What encouragement or advice would you give to new people coming in? “Get it!”