Archive For: Becoming a Supple Leopard

Becoming a Supple Leopard 2nd Edition

Dr. Kelly Starrett of San Francisco CrossFit has been tinkering since the first release of BASL two years ago. For those who train with us, you know that we utilize a bunch of his methods and “mobes”. This is THE premiere text that we recommend all athletes, aspiring trainers, and competitiors to check out.

Buy BASL 2nd Edition from Amazon here.
– also check out Deskbound: Sitting is the New Smoking